Fireworks. A sign that summer is officially upon us and July 4th celebrations are in full swing. They light up the sky with a boom and a fantastic display of color and shapes. Children and adults both love them and love to join in the fun of setting them off at home. While kids shouldn’t… Read More Family, Fireworks, and the 4th: Firework Safety for the Family
Pregnancy is a gamer changer in pretty much every way. Not only do you have to watch what you eat and drink, but you have a whole new set of health issues to worry about. One of those things that often goes overlooked is dental care. Dental care during pregnancy is still extremely… Read More Don’t Forget the Dentist! Pregnancy and Dental Care
One of the best things about summer is that you can spend all day in the water. Whether its at the lake, the pool, or water park, there are a few things you should know before getting your feet wet. SWIM LESSONS Everyone should know some basic lifesaving swim strokes. Even if it… Read More Basic Summer Swim Safety
Eating healthy can be hard and it can be expensive. With a McDonald’s on every corner it makes it hard to justify spending the extra money and extra time eating healthy. But, eating healthy foods is the biggest factor in our health, even over exercise. When considering weight loss, it is about 75% what you… Read More 6 Tips for Eating Healthy this Summer
Opioids are an illegal class of drug that include things like herion, and fentanyl as well as prescription pain killers such as morphine, codeine, oxycodone and hydrocodone. These substances are extremely addictive and can cause long term damage to organs such as the heart. Drug overdose was the leading cause of accidental deaths in 2009,… Read More Knowing the Signs of Opioid Abuse
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